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Train like a Navy Seal with TACFIT


The TACFIT Commando program is a bodyweight-only program and can be accomplished in about almost the same space you might need to lie down in. It only takes a little over 20 minutes to workout, but it is filled with an intensity and bodyfat melting power most athletes do not even tap in a complete 60 minutes of conditioning.

TACFIT will also train you a few of the secret maneuvers used by real life agents on the job. You’ll be able to jump, run and slide like Bond in that crazy beginning scene. You’ll floor women just like James Bond did when you walk on the secluded beach.

TACFIT Commando is based upon actual regimens Flow Coach Scott Sonnon uses currently in training Israels anti-terrorism team, SEALs and secret service, American special ops personnel, bodyguards to Italy’s Prime Minister, Federal agents, firemen, police officers and fighters.

For TACFITCommando to be accepted by tactical ops, the program had to surpass this criteria:

Portability – operatives need to be capable of training everywhere, at all times.

Efficient – tactical responders are always operational, therefore conditioning needs to be condensed to fit into their hectic schedule.

Relevant – the conditioning program needs to contribute to, not compete with tactical skills – not simply exercise for the sake of exercising.

TACFIT Commando was made portable by doing away with equipment. You can do it in your living room, backyard, gym or hotel room. You can even do it while standing in the shower. Commando is efficient as it’s limited to 20 minutes. Anyone can find twenty minutes a few times each week, so laziness just gave up another excuse.

TACFIT trains you to respond to crises while remaining level-headed and aware. You’ll always keep your cool while everyone around you is losing theirs. Tacfit Commando is a highly desirable and recommended workout routine.

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